A Rainbow of Thank-Yous
Mr Giraffe · 3:28
Find something to thank for every colour of the rainbow.
Listen to A Rainbow of Thank-Yous →Free affirmations for children
Eleven character audios to listen to together, with words of courage, kindness and calm.
Free affirmations for children
Hear Bearwolf’s adventures read by the author. Sleep stories offer a quiet ending to the day; affirmations invite children to practise kind words, courage and calm.
Affirmations for big feelings
The Oops Bubble
Bearwolf · 3:06
Stop, breathe, say sorry and make it better. A mistake does not define you.
Listen to The Oops Bubble →
Hop, Stop and Breathe
Fidget · 2:08
Let the fizz out, freeze and find your calm with frog breaths.
Listen to Hop, Stop and Breathe →
One Small Step
Pete · 3:32
You can feel scared and brave together. Take one tiny step, then another.
Listen to One Small Step →
What If It Goes Right?
The Penguineapigs · 3:16
Huddle, breathe and discover another side to a what-if worry.
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An Eight-Arm Hug
Octopussycat · 2:47
Give yourself a hug and practise kind words. Different is wonderful.
Listen to An Eight-Arm Hug →
The Not Yet Machine
Professor Yessir · 2:28
Add a little yet, try something differently and have another go.
Listen to The Not Yet Machine →
The Feelings Code
The Moles · 3:13
Find the words I feel, then share them with someone you trust.
Listen to The Feelings Code →
The Baldrus Cool-Down
The Baldrus · 2:50
Freeze, breathe, shake it off and say good game. Playing together is the real win.
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One Twig at a Time
Cruckoo · 2:40
Start with one little task and feel quietly proud of your effort.
Listen to One Twig at a Time →
I Am Words
Lilow · 3:07
Lift your head, take a breath and begin the day with words of courage and kindness.
Listen to I Am Words →